AVOCADO | BUTTER FRUIT SMOOTHIE

Avocado fruit has amazing health benefits also contains high levels of anti oxidants like vitamin –E, vitamin-C, folate and potassium. Due to high amount of calories it could be consumed in morning with breakfast.

Ingredients:

Avocado – 1no

Milk – 1cup

Water – ¼ cup

Sugar as needed

Ice cubes few

Method:

• Slice and Scoop out the flesh and blend to smooth with the other ingredients and pour into a glass.

Serve immediately.

Note:

• If the consistency is too thick, add extra milk and sugar to dilute per your taste.
• While serving you could add few drops of lemon juice.